Who is Marie Wold?

I believe that with hard work, and the right mindset, absolutely anything is possible. We can ALL achieve health, happiness, and abundance– let me (and my amazing guests) show you the way!

Explore the categories

Personal Development

Entrepreneurship
028: Making Sense of Manifestation, Minimalism, and Abundance Mindset with Alyse Brautigam of Raw Alignment

Minimalism… manifestation… abundance mindset… if you’ve been hanging out in my corner of the internet for a while, I know that you’ve HEARD those words before, but I also know that they can be super confusing if you haven’t had a chance to really learn about what they mean and how to actually PRACTICE them in real life. So today, I brought on an EXPERT across all three of those things, and she’s going to explain them all and teach us how to apply them in our own lives– sound good?!

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Entrepreneurship
026: How To Rise Above Anything + Rewrite Your Story with Danette May

The life and empire that she has built, was built on rock bottom. By sharing her story and the lessons she’s learned along the way, Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world. She focuses on the transformational power of healing foods, healing movement, and healing mindset, and teaches women how to transform the muck of their lives into inner motivation, empowering them to love the bodies they live in and love the life they life.

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Personal Development
025: How To Achieve Food Freedom + Actually Enjoy the Holidays with Jessi Jean

If you have spent past holidays worried about eating the right things, or not eating too much, or working off your food– then this episode is for you. I sat down with my friend Jessi Jean, who is a certified eating psychology and she helps women evolve their relationship with food, ditch dieting, and reclaim their health and happiness in ALL areas in life.

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Personal Development
024: How To Discover Your Truth and Define Your Destiny with Valentina Esteban

You are in for a super soulful, life-giving conversation today! I sat down with my longtime friend, Valentina Esteban, to talk allllll about her journey of uncovering her truth, and how you can do the same. Val is truly one of the coolest people I know. She has a background as Canada’s youngest professional bikini competitor– she rose through the competitive bodybuilding ranks at a very young age and was on track to have a super successful career in fitness, until she decided that it just wasn’t for her and literally walked away from everything she had built because she realized that it wasn’t her TRUTH.

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Personal Development
022: 10 Healthy Habits that Changed My Life

As you probably know, habits are the foundation of wellness because when motivation fades, habits and discipline will be what keep you chugging along. But the tricky thing with habits is that it always feels like BAD habits are SO easy to fall into, and GOOD habits are SO hard to establish– can you relate?!

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Personal Development
021: The 5 Hardest Lessons My Fitness Journey Has Taught Me

I would have saved so much time and frustration if I would’ve understood the 5 hardest lessons my fitness journey taught me sooner. Obviously I can’t go back in time, BUT hopefully by sharing these lessons with you, you’ll get to skip over a little bit of that struggle that I went through and use them as a catalyst for growth in all areas of life!

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Personal Development
010: Transform Your Style to Transform Your Life with Ilyssa Herrington

Do you ever feel like you have a closet full of NOTHING to wear?! Probably all of us have felt that way at one point or another, and it’s kind of soul-sucking, right? Your confidence, the way you carry yourself, your desire to go out into the world, and how others see you are all impacted by one thing: your STYLE!
Today’s episode with personal stylist Ilyssa Herrington of Westerly Style will be a total game changer for your wardrobe and your LIFE, because how we feel and how we present ourselves to the world is everything!

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Entrepreneurship
How To Build Self-Worth and Believe in Yourself Again with Emily Sexton

From Wall Street to the streets of developing countries, Emily Sexton’s career path took a major turn when she quit her investment bank job in order to start her own boutique, The Flourish Market. Now, she uses her win-them-over expertise to help support vulnerable communities both overseas, and right here in the states. Emily has a burning passion for uplifting women and helping them cultivate their own self-worth, and she’s sharing how we can ALL do that for ourselves in today’s episode! Our conversation covered everything from how to discover your self-worth, to the lessons we can learn from fitness, to actionable tips for productivity and preserving the most precious resources you have: your time and energy.

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Entrepreneurship
The Biggest Hardship I’ve Ever Faced | Q&A with Marie Wold

Today we’re mixing it up a little bit and I’m riding SOLO! That’s right, it’s just you and I hanging out, and I’m going to answer some of the most frequently asked questions I get from you guys! We’re talking health and fitness, entrepreneurship, confidence, what it’s been like getting settled in Austin Texas, and we’re even gonna talk about the biggest hardship I’ve ever faced… yep, we’re getting really real… all up in my feels.. But I’m so excited to share these different pieces of my heart with you! 

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Entrepreneurship
How To Overcome Anxiety and Own Your Vision with Kat Harris

There’s ALWAYS more work to be done, more people to meet, and more concepts to brainstorm… but hustling endlessly comes at a cost. For today’s guest, Kat Harris, that cost was crippling anxiety attacks and overwhelming exhaustion– that was her wake up call. Through her rise as a super successful photographer, the founding of an online magazine, honing her content creation skills, and starting a podcast of her own, Kat has learned the importance of putting her own oxygen mask on first, but it hasn’t been a smooth ride by any means. Listen in as well discuss the really important (and really HARD) things we need to tackle as ambitious women with big goals.

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